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Your Comeback Starts NOW!
At your first visit, we work together to create a plan that aligns with your goals. From there, we focus on relieving pain and addressing the root cause of your injury. Using hands-on therapy and targeted exercises, we help restore your mobility and strength to get you back on track quickly.
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Once your pain has improved, we focus on improving your movement patterns and strength. We correct any underlying imbalances and fine-tune your performance, preparing your body to handle more without risk of reinjury.
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Whether it’s helping coach your kids soccer team, golfing, or playing pickleball, we want you to be able to do it all, comfortably and confidently without pain.
With sports and performance physical therapy at GoalBound, we get residents of Southern Maine back to doing what they love.
An hour long 1:1 session like you’ve never had before. This is not your average PT experience: you won’t be given generic exercises or work with a PT managing three other patients at the same time.
Most importantly, we don’t just fix your injury, we address the root cause of it. We guide you step-by-step back to your respective sport or favorite hobby without limitations or pain.
We set the bar higher than the rest by performing a thorough return-to-sport assessment, so you can rest assured this injury won’t happen again.
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We not only care about your injury, but we care about you. We want to empower you to create a stronger and healthier version of yourself.
With Sports and Performance Physical Therapy at GoalBound, never have confusion about what you should or should not be doing. Receive updated customized exercise videos weekly after each appointment, delivered through our mobile app. Have questions along the way? Your Performance Physical Therapist is your guide on the road to recovery. Enjoy 24/7 direct communication access to your clinician if anything comes up.
Never give up doing what you love, fear injury, or have frustration from poor communication or a generic rehab program. You need sufficient stimulus to improve, and that is our difference: At GoalBound, Iron Sharpens Iron.
Get Stronger. Stay Stronger. Be GoalBound.
