At GoalBound PT, we take a more personalized, performance-focused approach to physical therapy. Unlike traditional clinics that often take a one-size-fits-all approach, we tailor treatment plans to each individual, whether you're recovering from an injury, preventing one, or optimizing your athletic performance. We specialize in sports physical therapy and understand the demands athletes face, which means we focus on getting you back to doing what you love—stronger and more resilient than before.
Our 3-step process—Improve, Optimize, Perform—guides you from pain relief to peak performance, with 24/7 access to your doctor of physical therapy via the PTeverywhere app. Plus, we offer customized programs for injury prevention, so you can keep doing your sport or activity without setbacks. At GoalBound PT, you’re not just a patient—you’re an athlete, and we’re here to help you perform at your best.
We suggest booking a FREE, 15min discovery call to walk through our process before scheduling an evaluation.
To schedule your call, please click on the link below and you will be redirected to our current availability. On the call, Doc Liam will get you set-up with your 60min evaluation.
Please feel free to reach out to us directly with any additional questions or concerns. You can call/text the number below or send an email, whichever you prefer!
207-200-5421
Liam@Goalboundpt.com
Goalbound PT and Performance is classified as an 'Out of Network Provider' and follows a cash-based approach to treatment. Our focus is on treating each person as a unique individual, taking a holistic approach, free from insurance constraints that might dictate treatment duration or intensity.
Many traditional physical therapy clinics are bound by insurance regulations, which can limit the time and attention you receive at each visit. In-network clinics often need to treat several patients at once, leaving you to work through exercises with minimal one-on-one guidance from your provider. This can lead to more frequent visits and slower progress as the focus shifts toward meeting insurance requirements rather than your personalized goals.
As an out-of-network provider, we have the flexibility to focus solely on your goals and provide the individualized care you deserve. We dedicate our time to working with you one-on-one, ensuring that each session is packed with more personalized attention and guidance than you'll typically receive at an in-network clinic. This approach allows us to deliver faster, more effective results with fewer visits, so you can reach your goals quicker and feel confident in your recovery.
While we are out-of-network, you may still qualify for out-of-network benefits, and we're happy to help you navigate that process to ensure you're getting the most out of your insurance plan.
We’ve never had a client regret investing in their health and recovery with us.
We suggest wearing loose-fitting, breathable clothing that allows for easy movement. Athletic clothing like shorts, sweatpants, or leggings and a t-shirt or tank-top are suitable options.
If you're seeking treatment for a specific injury or condition, try to wear clothing that allows easy access to the affected area. For example, if you have a knee issue, wearing shorts or loose pants that can be rolled up is advisable.
Dry Needling is a safe and effective manual therapy procedure in which a thin needle is inserted into the skin to help alleviate pain and improve mobility.
Manual Therapy is our specialty! We use a variety of skilled hands on techniques to improve mobility and reduce pain at varying regions throughout the body. Some of these techniques include: joint mobilizations, spinal manipulation, cupping, and instrument assisted soft-tissue mobilization.
