Raising the bar for sports and Performance Physical Therapy in Portland, Maine
Everybody is An Athlete and Every Athlete Deserves Expert Care
Injuries impact more than just our physical health. Our mental health and relationships can be affected when we lose part of our identity as an active individual or athlete. We understand the frustration that goes along with recovering from persistent pain and injury. Our Performance Physical Therapist will complete a thorough evaluation and collaborate with you to come up with a treatment plan that fits exactly who YOU are - so you can get back to doing the things you love, as quickly as possible.
Your Comeback Starts NOW!
At your first visit, we work together to create a plan that aligns with your goals. From there, we focus on relieving pain and addressing the root cause of your injury. Using hands-on therapy and targeted exercises, we help restore your mobility and strength to get you back on track quickly.
Once your pain has improved, we focus on improving your movement patterns and strength. We correct any underlying imbalances and fine-tune your performance, preparing your body to handle more without risk of reinjury.
Whether it’s helping coach your kids soccer team, golfing, or playing pickleball, we want you to be able to do it all, comfortably and confidently without pain.
With sports and performance physical therapy at Engine Room, we get Mainers back to doing what they love.
An hour long 1:1 session like you’ve never had before. This is not your average PT experience: you won’t be given generic exercises or work with a PT managing three other patients at the same time.
Most importantly, we don’t just fix your injury, we address the root cause of it. We guide you step-by-step back to your respective sport or favorite hobby without limitations or pain.
We set the bar higher than the rest by performing a thorough return-to-sport assessment, so you can rest assured this injury won’t happen again.
At Engine Room, we don’t just fix injuries — we build stronger, smarter athletes.
No guesswork. After every session, you get custom exercise vids delivered right to your phone. Questions? Your Performance PT has your back—24/7.
Forget cookie-cutter rehab. You deserve a plan that challenges you, pushes you, and gets you results.
This is where iron sharpens iron.
Get stronger. Stay stronger. Join Engine Room.
Testing including standardized strength testing