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Performance PT for Everyday Athletes Who Don’t Settle

Raising the bar for sports and Performance Physical Therapy in Portland, Maine

Everybody is An Athlete and Every Athlete Deserves Expert Care

Don’t Let This Injury Define You!

Injuries impact more than just our physical health. Our mental health and relationships can be affected when we lose part of our identity as an active individual or athlete. We understand the frustration that goes along with recovering from persistent pain and injury. Our Performance Physical Therapist will complete a thorough evaluation and collaborate with you to come up with a treatment plan that fits exactly who YOU are - so you can get back to doing the things you love, as quickly as possible. 

Our 3 Step Process To Recovery

Liam Bryant, GoalBound Physical Therapy, Falmouth, ME, Southern Maine,  get to know you

Improve

Your Comeback Starts NOW!
At your first visit, we work together to create a plan that aligns with your goals. From there, we focus on relieving pain and addressing the root cause of your injury. Using hands-on therapy and targeted exercises, we help restore your mobility and strength to get you back on track quickly.

Falmouth, ME, Bryant, GoalBound Physical Therapy, Southern Maine, empower you

Optimize

Once your pain has improved, we focus on improving your movement patterns and strength. We correct any underlying imbalances and fine-tune your performance, preparing your body to handle more without risk of reinjury.

Falmouth, ME, Bryant, GoalBound Physical Therapy, Southern Maine, keep you goal bound

Perform

Finally, we push you to reach peak performance. Using sport-specific training, we help you improve speed, strength, and endurance so you can perform at your best—pain-free and stronger than before.
Falmouth, ME, Bryant, GoalBound Physical Therapy, Southern Maine, giving up is not an option

Giving up is simply not an option

Whether it’s helping coach your kids soccer team, golfing, or playing pickleball, we want you to be able to do it all, comfortably and confidently without pain.

With sports and performance physical therapy at Engine Room, we get Mainers back to doing what they love.

What Makes Us Different

Performance Physical Therapy

An hour long 1:1 session like you’ve never had before. This is not your average PT experience: you won’t be given generic exercises or work with a PT managing three other patients at the same time.

Most importantly, we don’t just fix your injury, we address the root cause of it. We guide you step-by-step back to your respective sport or favorite hobby without limitations or pain.

We set the bar higher than the rest by performing a thorough return-to-sport assessment, so you can rest assured this injury won’t happen again.

Falmouth, ME, Bryant, GoalBound Physical Therapy, Southern Maine, performance physical therapy
Falmouth, ME, Bryant, GoalBound Physical Therapy, Southern Maine, hip stretch

At Engine Room, we don’t just fix injuries — we build stronger, smarter athletes.

No guesswork. After every session, you get custom exercise vids delivered right to your phone. Questions? Your Performance PT has your back—24/7.

Forget cookie-cutter rehab. You deserve a plan that challenges you, pushes you, and gets you results.

This is where iron sharpens iron.

Get stronger. Stay stronger. Join Engine Room.

 

 

Our Services

Progressive Strength Training Programs

ACL Prehab/Rehab and Return to Sport programs

Dry Needling

Manual Therapy

Spinal Manipulation

Evidence Informed Return to Sport (RTS)

Testing including standardized strength testing

Blood Flow Restriction Training

Instrument Assisted Soft Tissue Mobilization Techniques (IASTM)

Neuromuscular Re-Education and Motor Control Training

See What Others Are Saying!

 

 

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