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Here ya go! Something’s Changing… But the Mission Stays the Same (Portland Athletes, This Is for You)

If you’ve landed here because you're dealing with a nagging injury, can’t seem to get back to running or lifting like you used to, or just want answers that go beyond “rest and ice” — you're in the right place.

Portland, Maine has no shortage of PT clinics, but finding care that actually helps active people move better, train harder, and stay in the game is another story.

That’s why I started this practice — and why it’s evolving. Portland Needs a Better Option for Sports Injury Rehab

Most physical therapy clinics are built around insurance, volume, and doing just enough to check the box.

Here, we do things differently:
  • 1-on-1 sessions with a doctor of physical therapy
  • Force plate and strength testing to uncover real deficits
  • Progressive programming that transitions you from rehab to performance
  • Dry Needling to help alleviate acute pain and reduce tissue tension
  • A clinic space built for movement — not passivity
We’ve helped runners with knee painlifters with shoulder issues, and athletes dealing with tendinopathies or post-surgical challenges not just recover — but get stronger than before.
 
 What Makes This Different?

We don’t chase symptoms. We track key performance indicators — things like limb symmetry, force production, movement quality — and build your plan around that.
That means fewer setbacks, clearer results, and a program that moves with you.
 
A New Look. The Same Standards.
If you’ve been here before, you may have noticed things are shifting — the visuals, the tone, even the energy.
That’s intentional.
We’ve been building something behind the scenes. A new identity that better reflects what we do, who we serve, and the kind of results we deliver. It’s still Portland-based. Still rooted in clinical excellence. But it’s built for athletes. For movers. For people who train with purpose.

Details coming soon...🔜
 
 In the Meantime — Let’s Get You Moving

If you’re currently:
 
  • Navigating a running injury
  • Struggling with hamstring or quad pain that flares with sport
  • Recovering from surgery and want more than just band walks
  • Trying to lift without shoulder pain
  • Or you just want to move well, train hard, and stay sharp...
Let’s talk.

:white_check_mark: Free 15-minute discovery calls
 :white_check_mark: Strength and movement testing using force plates and dynamometry
 :white_check_mark: Out-of-network, HSA/FSA eligible
 :white_check_mark: Based right here in Portland, Maine.
 
Don’t Let a Lingering Injury Become a New Normal

We’re not here to patch things up. We’re here to help you rebuild stronger, with clear metrics, smart programming, and clinical care that actually evolves with your goals.
If you're ready, we're ready. And there’s more coming soon.
 
 Stay tuned. The Engine is warming up.

 #SportsPTPortland #PerformanceRehabPortland #PortlandMainePhysicalTherapy #EngineRoomPPT #EngineRoomPT #GoalBoundPT

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